HypnoBirthing®- The Mongan Methodis as much a philosophy as it is a technique. The concept of HypnoBirthing® is not new, but rather a "rebirth" of the philosophy of birthing as it existed thousands of years ago and as it was recaptured in the work of Dr. Grantly Dick-Read, an English obstetrician, who, in the 1920s, was one of the first to forward the concept of natural birthing. The method teaches you that, in the absence of fear and tension, or special medical circumstances, severe pain does not have to be an accompaniment of labor.
You will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed and you trust birth. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birth.
"I am very excited about this method of birthing, and feel very comfortable with this being my choice on a birthing practice: the right way for me."
I get excited whenever I am in the kitchen. To me cooking is not only an art or a hobby, but a way of sharing love with family and friends. Cooking with all-natural ingredients is the only way to go, and there is no better way than homemade.
I wanted to create this blog as sort of a collection of all the discoveries that I have come across each day (whether it be in the kitchen, the bathroom, outside, etc.) that seems fascinating to me, or of anything that I am already aware of and am just wanting to share my thoughts on.